<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[MOImpactHQ]]></title><description><![CDATA[MOImpactHQ]]></description><link>https://www.moimpacthq.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 04:28:32 GMT</lastBuildDate><atom:link href="https://www.moimpacthq.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[More Than a Style: Why Freestyle is the X-Factor for Girls]]></title><description><![CDATA[If you’ve been around girls wrestling in Missouri—or anywhere in the country—you’ve probably felt it:   The level is rising. Fast.   More girls. More opportunities. More eyes on the sport.   But with that growth comes a gap—and it’s one I see all the time.   Girls are grinding through folkstyle season…   …but not fully committing to freestyle. And that’s the separator right now.   Not talent. Not toughness. Not even experience.   It’s freestyle.   College Wrestling Isn’t Folkstyle—And That...]]></description><link>https://www.moimpacthq.com/post/why-freestyle-wrestling-is-the-x-factor-for-girls-who-want-more</link><guid isPermaLink="false">69ce9b52d6854e26a0aa970d</guid><category><![CDATA[Athlete Resources]]></category><pubDate>Mon, 13 Apr 2026 01:41:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ba00b_7154b11becd046b4a554a8cd17dde03c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MOImpactHQ</dc:creator></item><item><title><![CDATA[Built Different: The Offseason Grind of Champions]]></title><description><![CDATA[Everyone loves to talk about what happens in-season—wins, losses, rankings, medals. But the truth is, champions are built long before the whistle blows in November. The offseason is where the real separation happens. It’s where good athletes decide if they’re going to stay the same… or take a jump.   If you want to level up, it comes down to four things: training, exercise, national exposure, and making sure you don’t lose sight of enjoying the process.   1. Training: Build the Right...]]></description><link>https://www.moimpacthq.com/post/becoming-a-champion-in-the-offseason</link><guid isPermaLink="false">69cbe68ac69c7f728436a6af</guid><pubDate>Mon, 13 Apr 2026 01:41:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ba00b_0b34a0db30a44c70a68494a9e4faa145~mv2.png/v1/fit/w_1000,h_809,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MOImpactHQ</dc:creator></item><item><title><![CDATA[The Rise of Women's Wrestling: The Force That Changed Everything]]></title><description><![CDATA[For years, wrestling in America felt like it was fighting just to hold its ground.   Programs were getting cut. Numbers were dipping. Smaller colleges were hanging by a thread. At the high school level, participation would fluctuate, and in some areas, the sport was losing visibility.   And then everything changed.   Not because of a rule change. Not because of a new format. But because of women’s wrestling.   The Spark That Turned Into a Movement   Let’s start with reality—this isn’t hype...]]></description><link>https://www.moimpacthq.com/post/how-women-saved-wrestling</link><guid isPermaLink="false">69cbf2a0c69c7f728436c841</guid><category><![CDATA[Highlight]]></category><pubDate>Mon, 13 Apr 2026 01:41:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ba00b_1ce61e6c159d4966b25e319b9fbafbd3~mv2.jpg/v1/fit/w_1000,h_898,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MOImpactHQ</dc:creator></item><item><title><![CDATA[The New Recruiting Reality: If You’re Not Visible, You’re Invisible]]></title><description><![CDATA[There was a time when college recruiting lived inside gymnasiums. Coaches showed up with clipboards, watched a few matches, maybe asked around, and made decisions from there.   That time is over.   Today, recruiting lives on your phone.   If you’re an athlete, especially in a growing space like girls wrestling, your social media presence isn’t optional anymore. It’s not just for fun. It’s not just for highlights. It’s your resume, your highlight reel, your personality, your brand, and your...]]></description><link>https://www.moimpacthq.com/post/the-new-recruiting-reality-if-you-re-not-visible-you-re-invisible</link><guid isPermaLink="false">69c2ebe8b1bfd68174df5b65</guid><category><![CDATA[Highlight]]></category><category><![CDATA[Athlete Resources]]></category><pubDate>Tue, 31 Mar 2026 02:58:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5ba00b_12baf58f83fb48bf81153a5c06de1490~mv2.png/v1/fit/w_1000,h_976,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>MOImpactHQ</dc:creator></item></channel></rss>